Demystifying Meditation’s Dangers

Meditation  Although many start using mediation or mindful-ness simply as a way to calm the mind or be present when manic, it can lead to other spiritual experiences. “If you’re not aware of meditation dangers, they can unexpectedly come and cause many troubles in your life, such as frightening visions, non-physical contacts, or even insanity.”…

How to Turn Your Brain Off to Sleep (part i)

Did you know that your brain actually has neurotransmitters that function as ON and OFF switches? I used to have this same problem, and had to Ambien to even get any sleep, but that is not very congruous for an author who writes med free books! 

Life without Medication

This is the excerpt for a placeholder post. Click the Edit link to modify or delete it, or start a new post.