Meditation Although many start using mediation or mindful-ness simply as a way to calm the mind or be present when manic, it can lead to other spiritual experiences. “If you’re not aware of meditation dangers, they can unexpectedly come and cause many troubles in your life, such as frightening visions, non-physical contacts, or even insanity.”… Continue reading Demystifying Meditation’s Dangers
One of the main complaints I hear in my Dr. Amen Brain Health Coaching Practice from parents of young children is regarding night terrors, but they are not isolated to children. I can relate. My earliest memories starting around age two were of nightly night terrors. And I wet the bed until about age ten.… Continue reading How to End Night Terrors (part ii)
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