Demystifying Meditation’s Dangers

Meditation  Although many start using mediation or mindful-ness simply as a way to calm the mind or be present when manic, it can lead to other spiritual experiences. “If you’re not aware of meditation dangers, they can unexpectedly come and cause many troubles in your life, such as frightening visions, non-physical contacts, or even insanity.”…

Yoga and Mental Health (part ii)

When my kundalini energy awakened I started seeing snakes everywhere: on TV, newspapers, I heard conversations about snakes and even dreamed about them. I felt the kundalini energy moving in me and causing physical discomfort. I felt pressure and buzzing in my ears and during one night it was almost unbearable, I started even fearing that I would not be able to remain sane